The Whole Health Experience

The Methodology

“Whole Health Coaching (WHC)” goes beyond a singular focus and embraces the entirety of your life, recognizing the multifaceted factors that influence your daily choices. It's not just about nutrition and movement; it's about empowering individuals to enhance their environment, nurture their relationships, and cultivate a positive mindset, among other aspects.

My Services

Coaching

Embrace a 'Whole Body' approach with my personalized coaching, empowering you to master every aspect of your life through holistic health and nutrition.

Kinesthetic Stretching

Helping clients become aware and connected to their body while stretching to help improve flexibility, range of motion, decreased tension and help prevent injury.

What Clients Have Said

  • "Working with Jenna was the best! Jenna took the time to really listen to my concerns and where my limits are. I highly recommend her!"

    Steven

  • “Gives very useful information and a great teacher!”

    Corrine

  • “I loved learning from Jenna, keeping us all involved, giving us great information on how to eat healthy, no need to diet.”

    Ang

Coach Jenna

"I often emphasize a holistic approach to health in my discussions. It's not merely about choosing certain foods over others; it's about nurturing every aspect of your life. When one area is neglected, it can trigger a domino effect, impacting your overall well-being. My goal is to guide people in enhancing all facets of their health, empowering them to lead happier, longer lives. It's about creating a balance that supports both physical and mental wellness."

Certified Integrative Nutrition Health Coach from the Institute of Integrative Nutrition

Certified Personal Trainer & Certified Nutrition Coach from ISSA

Certified Nutrition Coach from Precision Nutrition

Certified in Change Psychology from Precision Nutrition